Dinner in Exotic after rpm hartamas
Thai fried banana with caramel sauce (my favourite)
Got up about 7am made my own American Breakfast (no pic), went to gym for own work out as usual running on treadmill 1hr 10km to get ready for the mizuno marathon which coming soon. Lower body weight training, bicep & tricep.......again 10mins slow jog on the treadmill, i know i am something.........hahaha ok........
After long morning work out, went to oldtown had lunch alone, just a simple lunch (French toast & 2 curry puffs). It's good enough for the next rpm class in jaya. This class is getting better & better, more members joining my sunday class and they like the new release, especially Track 3 (Zombie) & Track 5 (Reverse Psychology) both are killer track and so am i. Awesome class & good effort......everyone was half-death already...............yea yea.

4 comments:
Aiseh...Sun @ Taipan Call me MAAAA!!!! hahha... no need eat alone.. I oso eat alone..
Hehehe..I really can't wait to go back to Hartamas and try out more food :D
Mango CHHHEEEESSSS CAKE!!! Wait for me... I wonder if can reserve in advance.. FOR PING ONLY :P
When you wanna go do foot spa?? Got free voucher.. Thought of going one of the Saturday evenings after workout..haha..this RPM feet need some TLC :P
Seems like u & BJ instructor or Tan AI AI are getting crazy of of all cheese cakes in backofen.....
oh ya, the voucher.... i forgot, this sat lar we go???....
This Sat cant' make it..just got notice yesterday evening.Got GX meeting over @ FF The Curve to attend.Some hsekeeping stuff and updates about GX and etc.
Hopefully the following Sat can go foot spa.
can..... must use it b4 expired
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