Well, r u?? If u are, then u betta attend dacing class. Classes like Bodyjam and others like dance mania or hip hop class really lots of fun especially when the music getting louder and the whole class getting crazy.
Like every sunday afternoon in jaya 33, after finished my rpm i started to go back dance (bodyjam)............ class like today really went crazy and fun, i was totally lost the steps and movements coz it was too fast untill i stop moving then sitting right there and put my both hands on my head (headache). But the instructor said : don't worry, if u do wrong never mind.........JUST DO IT.
I was looking at her and said.............WHAT???
When i got home, my hip hurt a little coz of YOU lar BJ instructor keep shake shake through out the class. Aiyo............. hopefully the next day get betta so that i can do my rpm and ya this coming wednesday is public holiday for only PJ. Yup, i'm goin BJ class again since ping going. hahaha.......... let's go crazy girls. Sharon hit the music............................LOUDER...........later whole studio...........' JA BOOOOOMMMMM'. Woahahaha..................
OMG, y i suddenly talk so much about bodyjam.............. i think im adapted to it d.
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9 comments:
Don't stop the music!!!! Yeah I'm so gonna boogie on WED!!! WOOHOO...
If not this week I dont have Body Jam laa..Now I must do at least once a week...I got my heart rate up in Body Jam not bad!!!
All that jumping!!!See you WED!!!
Wakakakakak!!! Yea man... just Do IT!!! ;p why u so evil one... want the studio to bao char pulakk. *TOUCHWOOD!*cant wait for Wed to come... hope u can make it for 2nd half!
oh no, i have the horrible feeling that this wed, BJ instructor will picks all those tough tracks & she's gonna break our hips...... hahaha
Sharon.....'sao ha lau cheng' ya
Jane ar... i'm doing the same one during Sunday... so in a way u can practise somemore :P
Ping ar.. hope u will enjoy the tracks i'm doing ler.. but i'm not doing Rihanna wor... ok ar?:P
Wuahahah..... no problems.....i like all those tracks u played on last sunday..... die liao coz my hip still abit keras and some more i did pilates class monday morning.
Hopefully can make it quick, otherwise not fun anymore if miss the fun part........Just bring it on
Can la..I'll just move only..
Less people there I'll move more..
Haha..can wear sexy sikit oso..hahha
Dim the lights..I'm gonna let loose..
WOOHOO!!!!
waaaaaa Ping... wanna wear sexy somemore ar?? errr.. it's morning wor... how to dim the lights ar?? OMG Ping high adii!!! Jane, u might have to prepare ur CPR skills liao.. just in case Ping pengsan... too high...LOL!
Hahaha.......Eh! BJ instructor u also pass your CPR ok. If ping pengsan u do it.....
Waaahhh.......2mrw is gonna be a crazy morning jam class.
Wat pengsan??? aiseh... I'm up @ 730 am preparing for workout already....
Body kinda hyped up lately..and easily hungry too :P
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