My 1st time to Les Mills Workshop

All Rpm Intructors are preparing......

My Les Mills Workshop Ticket

29 March 08, fri evening was rpm workshop in fitness first The Curve. Althought i felt a bit fever but still wanted go for it really can't miss it. Followed Julian's car (combat mama), thank for the ride so much yea. I told Julian about my classes, how is it? how's the members? how's the response lar?............. so far so good, like it i said.



Happy to see YILI from Y-Fitness and d whole rpm gang of TF. The Rpm 38 quite like it, as Tracy Minoch (Rpm Master Trainer) started to play track 5, my body was getting weaken and exhaust. I was like.......gosh T5 killing me, it was not easy to sustain like this. Friends heard it said that i'm so keng cao.............haha.........Anyway, thanks for the panadol kai ma & kai ko.......... without u 2 be there with me, i probably die there.............hehe.........joking lar.........thanks for sending me home ko ko..............